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Robert E Grant

Author: Rob Grant

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Hi! I'm Rob, the Bike Geek!
Top 5 Safety Innovations for Cyclists: Ride Safer and Smarter
Advice | Cycling Tech

Top 5 Safety Innovations for Cyclists: Ride Safer and Smarter

ByRob Grant January 19, 2025January 19, 2025

Top 5 Safety Innovations for Cyclists 🚴‍♀️ Cycling is awesome – it’s eco-friendly, keeps you fit, and gives you a…

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bicycle tires, tire, stollen, bicycle, mountain bike, tire profile, close up, macro, profile, schwalbe nobby nic, racing ralph, tyres
Review

Best All-Weather eMTB Tires for Ultimate Year-Round Performance

ByRob Grant January 18, 2025January 18, 2025

Best eMTB Tires for All-Weather Conditions When it comes to electric mountain biking, your tires are everything. They’re the contact…

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Close-up of a modern mountain bike with gear in a grass field, perfect for adventure and sports enthusiasts.
Advice

eMTB Suspension Setup Guide

ByRob Grant January 18, 2025January 18, 2025

Optimize Sag, Rebound, and Compression for Peak Trail Performance If you’re serious about getting the absolute best performance out of…

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eMTB Pedal Assist Modes
Advice

eMTB Pedal Assist Modes: Choosing the Right Setting for Your Ride

ByRob Grant January 18, 2025January 18, 2025

eMTB Pedal Assist Modes Explained: Everything You Need to Know Electric mountain bikes, or eMTBs, have completely revolutionized the way…

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Balancing Fitness and Motor Assistance During eMTB Rides🚴🔥
Advice

Balancing Fitness and Motor Assistance During eMTB Rides🚴🔥

ByRob Grant January 18, 2025January 18, 2025

Fitness Balance with eMTB Motor Electric mountain biking (eMTB) is skyrocketing in popularity, and for good reasons—it’s an awesome way…

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How to Perform the Perfect Single Leg Deadlift for Strength and Balance
Advice

How to Perform the Perfect Single Leg Deadlift for Strength and Balance

ByRob Grant January 13, 2025January 13, 2025

The single leg deadlift is more than just an exercise—it’s a test of strength, balance, and coordination! Whether you’re an…

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Detailed view of a cyclist's foot in white cycling shoe on a red racing bike pedal.
Review

Best Cycling Shoes of 2025: In-Depth Review of Top 5 Premium Models

ByRob Grant January 11, 2025January 15, 2025

Did you know that cycling shoes can improve your power transfer by up to 15%. In this comprehensive review, I’ll…

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Four adult friends relaxing on a sunny basketball court, showcasing diversity and friendship.
Advice

Master the Dead Bug Exercise for Core Strength and Stability in 2025

ByRob Grant January 10, 2025

Want to strengthen your core while improving overall stability? The dead bug exercise is a simple yet effective move that…

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An athletic man stretching his arm in a gym, showcasing strength and flexibility.
Advice

Ultimate Shoulder Workouts to Build Strength and Definition in 2025

ByRob Grant January 9, 2025January 9, 2025

Top Shoulder Workouts Exercises for Strength and Definition: Overhead Press The overhead press is a shoulder workout classic, and for…

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Renegade Row
Advice

Renegade Row: Mastering This Powerful Full-Body Exercise (2025)

ByRob Grant January 9, 2025

I’ve found that the renegade row is often misunderstood yet incredibly effective. This dynamic movement engages over 85% of your…

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